Resources-Coming Soon

National Crisis Lifeline- 988 OR 1800-273-8255

911

Local 211 Services

Therapy Directories:

Military OneSource- https://www.militaryonesource.mil/non-medical-counseling/ 

Therapy for Black Girls- https://therapyforblackgirls.com/ 

Psychology Today- https://www.psychologytoday.com/us 

Clinicians of Color- https://www.cliniciansofcolor.org/ 

Podcasts: 

Therapy for Black Girls

Unlocking Us with Brene Brown

Multiamory-Rethinking Modern Relationships

Do the Work with Sabrina

The Sleep Zone

Books:

Leadership: Dare to Lead by Brene Brown- https://a.co/d/akeO6Ui 

PTSD: The Body Keeps the Score by Bessel van der Kolk- https://a.co/d/bykXRvi 

Marriage: 7 Principles of Making Marriage Work by John Gottman- https://a.co/d/2cQkFfw 

Marriage: Hold Me Tight by Sue Johnson- https://a.co/d/392y7Mr 

Marriage: 8 Dates by John Gottman- https://a.co/d/6mW5SzK 

Boundaries: When to Say Yes, How to Say No  https://a.co/d/9gu5Cwf 

Websites

National Institute of Mental Health www.nimh.nih.gov

Substance Abuse and Mental Health: www.sahmsa.gov 

www.expressiveartworkshops.com